Richard Orwig 58:04 row
12,021m
Meters
58:04.1
Time
2:24.9
Pace
672
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
December 18, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:04.1 | 12,021m | 2:24.9 | 115 | 695 | 19 |
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 18 |
| 20:00.0 | 2,061m | 2:25.5 | 113 | 690 | 18 |
| 30:00.0 | 2,052m | 2:26.1 | 112 | 685 | 19 |
| 40:00.0 | 2,064m | 2:25.3 | 114 | 692 | 19 |
| 50:00.0 | 2,112m | 2:22.0 | 122 | 720 | 21 |
| 58:04.1 | 1,646m | 2:27.0 | 110 | 678 | 20 |