Richard Orwig 57:10 row
12,011m
Meters
57:10.1
Time
2:22.7
Pace
678
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
December 20, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:10.1 | 12,011m | 2:22.7 | 120 | 713 | 18 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 18 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 18 |
| 30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 18 |
| 40:00.0 | 2,088m | 2:23.6 | 118 | 706 | 20 |
| 50:00.0 | 2,155m | 2:19.2 | 130 | 746 | 20 |
| 57:10.1 | 1,487m | 2:24.6 | 116 | 698 | 19 |