Richard Orwig 56:18 row
12,017m
Meters
56:18.4
Time
2:20.5
Pace
686
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
December 21, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.4 | 12,017m | 2:20.5 | 126 | 733 | 20 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 19 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 20 |
| 30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 20 |
| 40:00.0 | 2,111m | 2:22.1 | 122 | 719 | 20 |
| 50:00.0 | 2,162m | 2:18.7 | 131 | 750 | 21 |
| 56:18.4 | 1,317m | 2:23.6 | 118 | 706 | 20 |