Richard Orwig 32:17 row
7,018m
Meters
32:17.6
Time
2:18.0
Pace
406
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
January 13, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.6 | 7,018m | 2:18.0 | 133 | 757 | 20 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 32:17.6 | 528m | 2:10.3 | 158 | 844 | 22 |