Richard Orwig 32:29 row
7,026
Meters
32:29.4
Time
2:18.7
Pace
404
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
January 17, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:29.4 | 7,026 | 2:18.7 | 131 | 746 | 404 | 20 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 19 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 |
| 32:29.4 | 566 | 2:11.9 | 152 | 819 | 34 | 22 |