Richard Orwig 31:50 row
7,013m
Meters
31:50.9
Time
2:16.2
Pace
410
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
January 24, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.9 | 7,013m | 2:16.2 | 138 | 776 | 20 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 31:50.9 | 429m | 2:09.2 | 162 | 857 | 22 |