Richard Orwig 32:11 row
7,014
Meters
32:11.3
Time
2:17.6
Pace
406
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
January 29, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.3 | 7,014 | 2:17.6 | 134 | 756 | 406 | 20 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 |
| 32:11.3 | 499 | 2:11.5 | 154 | 822 | 30 | 22 |