Richard Orwig 32:11 row

7,014m

Meters

32:11.3

Time

2:17.6

Pace

406

Calories

Average Watts134
Calories Per Hour761
Stroke Rate20

January 29, 2021 09:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:11.3 7,014m 2:17.6 134 761 20
5:00.0 1,072m 2:19.9 128 739 20
10:00.0 1,089m 2:17.7 134 760 20
15:00.0 1,090m 2:17.6 134 762 21
20:00.0 1,063m 2:21.1 125 728 21
25:00.0 1,135m 2:12.1 152 821 22
30:00.0 1,066m 2:20.7 126 732 21
32:11.3 499m 2:11.5 154 828 22