Richard Orwig 34:38 row
7,443
Meters
34:38.7
Time
2:19.6
Pace
426
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
January 31, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:38.7 | 7,443 | 2:19.6 | 129 | 737 | 426 | 18 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 18 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 19 |
| 34:38.7 | 937 | 2:28.7 | 106 | 658 | 51 | 19 |