Richard Orwig 3:08 row
509m
Meters
3:08.6
Time
3:05.2
Pace
25
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 24 |
February 04, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:08.6 | 509m | 3:05.2 | 55 | 489 | 24 |
3:08.6 | 510m | 3:04.9 | 55 | 490 | 24 |