Richard Orwig 17:03 row
3,143
Meters
17:03.8
Time
2:42.8
Pace
164
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
February 04, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:03.8 | 3,143 | 2:42.8 | 81 | 576 | 164 | 20 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 21 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 21 |
| 17:03.8 | 320 | 3:13.4 | 48 | 465 | 16 | 16 |