Richard Orwig 5:55 row
981m
Meters
5:55.1
Time
3:00.9
Pace
49
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
February 14, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.1 | 981m | 3:00.9 | 59 | 503 | 22 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 23 |
| 5:55.1 | 164m | 2:47.9 | 74 | 554 | 20 |