Richard Orwig 33:05 row
7,030
Meters
33:05.5
Time
2:21.2
Pace
398
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
February 20, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.5 | 7,030 | 2:21.2 | 124 | 721 | 398 | 19 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 19 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 19 |
| 33:05.5 | 688 | 2:14.8 | 143 | 776 | 40 | 20 |