Richard Orwig 33:07 row
7,030
Meters
33:07.8
Time
2:21.3
Pace
398
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
February 24, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.8 | 7,030 | 2:21.3 | 124 | 726 | 398 | 20 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 20 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 |
| 33:07.8 | 679 | 2:18.2 | 132 | 755 | 39 | 20 |