Richard Orwig 32:59 row

7,018m

Meters

32:59.4

Time

2:21.0

Pace

398

Calories

Average Watts125
Calories Per Hour729
Stroke Rate19

February 28, 2021 09:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:59.4 7,018m 2:21.0 125 729 19
5:00.0 1,060m 2:21.5 124 725 19
10:00.0 1,062m 2:21.2 124 727 19
15:00.0 1,054m 2:22.3 121 717 19
20:00.0 1,055m 2:22.1 122 719 19
25:00.0 1,086m 2:18.1 133 757 20
30:00.0 1,020m 2:27.0 110 678 20
32:59.4 681m 2:11.7 153 827 20