Richard Orwig 11:43 row
2,536m
Meters
11:43.3
Time
2:18.6
Pace
145
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
March 08, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.3 | 2,536m | 2:18.6 | 131 | 751 | 21 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 11:43.3 | 382m | 2:15.2 | 142 | 787 | 21 |