Richard Orwig 11:42 row
2,420m
Meters
11:42.8
Time
2:25.2
Pace
134
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
March 18, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.8 | 2,420m | 2:25.2 | 114 | 693 | 18 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 11:42.8 | 307m | 2:47.4 | 75 | 556 | 17 |