Richard Orwig 14:20 row
3,012m
Meters
14:20.3
Time
2:22.8
Pace
169
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
March 18, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.3 | 3,012m | 2:22.8 | 120 | 713 | 19 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 14:20.3 | 930m | 2:19.9 | 128 | 739 | 20 |