Richard Orwig 48:17 row
10,016m
Meters
48:17.2
Time
2:24.6
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
March 20, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.2 | 10,016m | 2:24.6 | 116 | 698 | 19 |
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 19 |
| 20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 20 |
| 30:00.0 | 2,063m | 2:25.4 | 114 | 691 | 19 |
| 40:00.0 | 2,054m | 2:26.0 | 112 | 686 | 19 |
| 48:17.2 | 1,669m | 2:28.9 | 106 | 664 | 19 |