Richard Orwig 35:33 row
7,410m
Meters
35:33.1
Time
2:23.9
Pace
415
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
March 22, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:33.1 | 7,410m | 2:23.9 | 117 | 703 | 18 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 19 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 19 |
| 30:00.0 | 2,060m | 2:25.6 | 113 | 690 | 19 |
| 35:33.1 | 1,132m | 2:27.1 | 110 | 678 | 18 |