Richard Orwig 33:51 row

7,011m

Meters

33:51.9

Time

2:24.9

Pace

390

Calories

Average Watts115
Calories Per Hour695
Stroke Rate19

March 28, 2021 09:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
33:51.9 7,011m 2:24.9 115 695 19
5:00.0 1,036m 2:24.7 115 696 19
10:00.0 1,061m 2:21.3 124 726 20
15:00.0 1,023m 2:26.6 111 682 19
20:00.0 1,027m 2:26.0 112 686 20
25:00.0 1,052m 2:22.5 121 715 20
30:00.0 986m 2:32.1 99 642 19
33:51.9 828m 2:20.0 127 738 20