Richard Orwig 34:38 row
7,017m
Meters
34:38.7
Time
2:28.1
Pace
385
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
March 31, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:38.7 | 7,017m | 2:28.1 | 108 | 670 | 18 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 18 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 18 |
| 34:38.7 | 996m | 2:19.9 | 128 | 739 | 20 |