Richard Orwig 33:37 row

7,021m

Meters

33:37.6

Time

2:23.6

Pace

393

Calories

Average Watts118
Calories Per Hour706
Stroke Rate19

April 02, 2021 08:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
33:37.6 7,021m 2:23.6 118 706 19
5:00.0 1,039m 2:24.3 116 700 19
10:00.0 1,050m 2:22.8 120 713 18
15:00.0 1,036m 2:24.7 115 696 19
20:00.0 1,053m 2:22.4 121 716 19
25:00.0 1,052m 2:22.5 121 715 20
30:00.0 990m 2:31.5 101 646 19
33:37.6 800m 2:16.0 139 778 21