Richard Orwig 24:55 row
5,077m
Meters
24:55.4
Time
2:27.2
Pace
278
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
September 13, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.4 | 5,077m | 2:27.2 | 110 | 677 | 19 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 24:55.4 | 1,011m | 2:26.0 | 112 | 686 | 19 |