Richard Orwig 34:00 row
7,026m
Meters
34:00.9
Time
2:25.2
Pace
391
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
September 24, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.9 | 7,026m | 2:25.2 | 114 | 693 | 20 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 34:00.9 | 886m | 2:15.9 | 139 | 779 | 21 |