Richard Orwig 34:00 row

7,012m

Meters

34:00.0

Time

2:25.4

Pace

390

Calories

Average Watts114
Calories Per Hour691
Stroke Rate19

September 26, 2021 09:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
34:00.0 7,012m 2:25.4 114 691 19
5:00.0 1,025m 2:26.3 112 684 20
10:00.0 1,045m 2:23.5 118 707 19
15:00.0 1,018m 2:27.3 109 676 19
20:00.0 1,048m 2:23.1 119 710 20
25:00.0 1,026m 2:26.1 112 685 20
30:00.0 982m 2:32.7 98 637 19
34:00.0 868m 2:18.2 132 755 20