Richard Orwig 34:00 row
7,012
Meters
34:00.0
Time
2:25.4
Pace
390
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
September 26, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,012 | 2:25.4 | 114 | 691 | 390 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 19 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 19 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 20 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 19 |
| 34:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 20 |