Richard Orwig 34:25 row
7,030m
Meters
34:25.8
Time
2:26.9
Pace
388
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
September 30, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.8 | 7,030m | 2:26.9 | 110 | 679 | 20 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 34:25.8 | 964m | 2:17.8 | 134 | 759 | 21 |