Richard Orwig 34:24 row
7,014m
Meters
34:24.2
Time
2:27.1
Pace
386
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
October 02, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.2 | 7,014m | 2:27.1 | 110 | 678 | 19 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 34:24.2 | 949m | 2:19.1 | 130 | 746 | 20 |