Richard Orwig 33:31 row
7,020m
Meters
33:31.4
Time
2:23.2
Pace
395
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
October 06, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.4 | 7,020m | 2:23.2 | 119 | 709 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 33:31.4 | 790m | 2:13.7 | 146 | 802 | 22 |