Richard Orwig 33:49 row

7,014m

Meters

33:49.0

Time

2:24.6

Pace

390

Calories

Average Watts116
Calories Per Hour698
Stroke Rate20

October 14, 2021 07:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
33:49.0 7,014m 2:24.6 116 698 20
5:00.0 1,030m 2:25.6 113 690 20
10:00.0 1,064m 2:20.9 125 729 20
15:00.0 1,013m 2:28.0 108 671 20
20:00.0 1,056m 2:22.0 122 720 20
25:00.0 1,024m 2:26.4 111 683 20
30:00.0 984m 2:32.4 99 640 20
33:49.0 842m 2:15.9 139 779 21