Richard Orwig 33:25 row

7,021m

Meters

33:25.1

Time

2:22.7

Pace

395

Calories

Average Watts120
Calories Per Hour713
Stroke Rate20

October 31, 2021 07:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
33:25.1 7,021m 2:22.7 120 713 20
5:00.0 1,040m 2:24.2 117 701 20
10:00.0 1,064m 2:20.9 125 729 20
15:00.0 1,044m 2:23.6 118 706 20
20:00.0 1,049m 2:22.9 120 711 21
25:00.0 1,080m 2:18.8 131 749 21
30:00.0 993m 2:31.0 102 649 21
33:25.1 752m 2:16.3 138 774 21