Richard Orwig 26:32 row
5,574m
Meters
26:32.3
Time
2:22.8
Pace
313
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
November 02, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.3 | 5,574m | 2:22.8 | 120 | 713 | 20 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 26:32.3 | 306m | 2:30.8 | 102 | 651 | 20 |