Richard Orwig 34:46 row
7,084m
Meters
34:46.8
Time
2:27.2
Pace
390
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
November 06, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:46.8 | 7,084m | 2:27.2 | 110 | 676 | 19 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 34:46.8 | 989m | 2:24.9 | 115 | 695 | 20 |