Richard Orwig 5:59 row
980m
Meters
5:59.1
Time
3:03.2
Pace
48
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
November 06, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.1 | 980m | 3:03.2 | 57 | 495 | 21 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 5:59.1 | 174m | 2:49.8 | 71 | 545 | 20 |