Richard Orwig 31:44 row
6,544m
Meters
31:44.8
Time
2:25.5
Pace
363
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
November 08, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.8 | 6,544m | 2:25.5 | 114 | 690 | 19 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 31:44.8 | 383m | 2:16.8 | 137 | 770 | 20 |