Richard Orwig 31:44 row
6,544
Meters
31:44.8
Time
2:25.5
Pace
363
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
November 08, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:44.8 | 6,544 | 2:25.5 | 114 | 686 | 363 | 19 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 19 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 19 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 19 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 31:44.8 | 383 | 2:16.8 | 137 | 755 | 22 | 20 |