Richard Orwig 15:20 row
3,596m
Meters
15:20.6
Time
2:08.0
Pace
224
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
October 17, 2008 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.6 | 3,596m | 2:08.0 | 167 | 874 | 18 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 |
| 15:20.6 | 706m | 2:22.0 | 122 | 720 | 16 |