Richard Orwig 10:39 row
2,517m
Meters
10:39.4
Time
2:07.0
Pace
156
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
October 18, 2008 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.4 | 2,517m | 2:07.0 | 171 | 887 | 20 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 21 |
| 8:26.8 | 1,000m | 2:08.8 | 164 | 863 | 21 |
| 10:39.5 | 517m | 2:08.3 | 166 | 869 | 20 |