Richard Orwig 5:07 row
938m
Meters
5:07.7
Time
2:44.0
Pace
49
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
August 13, 2009 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 938m | 2:44.0 | 79 | 572 | 23 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 5:07.7 | 20m | 3:12.5 | 49 | 468 | 8 |