Richard Orwig 15:16 row
3,570m
Meters
15:16.5
Time
2:08.3
Pace
221
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
January 13, 2010 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.5 | 3,570m | 2:08.3 | 165 | 869 | 23 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 23 |
| 15:16.5 | 802m | 2:02.5 | 190 | 955 | 24 |