Richard Orwig 29:45 row
7,017m
Meters
29:45.7
Time
2:07.2
Pace
438
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
January 28, 2010 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.7 | 7,017m | 2:07.2 | 170 | 884 | 24 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 29:45.7 | 1,123m | 2:07.2 | 170 | 885 | 25 |