Richard Orwig 29:44 row
7,019
Meters
29:44.2
Time
2:07.0
Pace
438
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
February 03, 2010 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:44.2 | 7,019 | 2:07.0 | 170 | 883 | 438 | 25 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 29:44.2 | 1,145 | 2:04.1 | 183 | 924 | 73 | 25 |