Richard Orwig 26:51 row

6,132m

Meters

26:51.1

Time

2:11.3

Pace

371

Calories

Average Watts154
Calories Per Hour831
Stroke Rate23

March 10, 2010 08:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
26:51.1 6,132m 2:11.3 154 831 23
5:00.0 1,210m 2:03.9 184 932 25
10:00.0 1,124m 2:13.4 147 806 24
15:00.0 1,167m 2:08.5 165 867 24
20:00.0 1,078m 2:19.1 130 747 22
25:00.0 1,157m 2:09.6 161 852 23
26:51.1 396m 2:20.2 127 736 21