Richard Orwig 29:47 row
7,018m
Meters
29:47.8
Time
2:07.3
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
March 18, 2010 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.8 | 7,018m | 2:07.3 | 169 | 882 | 24 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 29:47.8 | 1,123m | 2:08.1 | 166 | 872 | 24 |