Richard Orwig 22:43 row
5,227m
Meters
22:43.8
Time
2:10.4
Pace
319
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
April 05, 2010 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.8 | 5,227m | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 22:43.8 | 669m | 2:02.4 | 191 | 956 | 24 |