Richard Orwig 13:09 row
3,069m
Meters
13:09.7
Time
2:08.6
Pace
190
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
April 27, 2010 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.7 | 3,069m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 13:09.7 | 734m | 2:09.2 | 162 | 858 | 23 |