Richard Orwig 3:10 row
477m
Meters
3:10.1
Time
3:19.2
Pace
23
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
December 23, 2011 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.1 | 477m | 3:19.2 | 44 | 452 | 21 |
| 3:10.1 | 478m | 3:18.8 | 45 | 453 | 21 |