Richard Orwig 10:13 row
2,054m
Meters
10:13.8
Time
2:29.4
Pace
113
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
January 04, 2012 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.8 | 2,054m | 2:29.4 | 105 | 661 | 16 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 |
| 10:13.8 | 18m | 6:23.3 | 6 | 321 | 9 |