Richard Orwig v2000m/3:00r...1 row
2,000m
Meters
8:40.7
Time
2:10.1
Pace
122
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,013m |
| Overall Time | 11:40.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
February 13, 2012 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 23 | |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 23 | |
| r: 3:00 | 13m | |||||
| r13m |