Richard Orwig 16:01 row
3,529m
Meters
16:01.8
Time
2:16.2
Pace
206
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
March 05, 2012 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.8 | 3,529m | 2:16.2 | 138 | 776 | 22 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 16:01.8 | 184m | 2:47.9 | 74 | 554 | 19 |