Richard Orwig 13:25 row

3,014m

Meters

13:25.7

Time

2:13.6

Pace

179

Calories

Average Watts147
Calories Per Hour804
Stroke Rate19

December 15, 2012 07:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:25.7 3,014m 2:13.6 147 804 19
5:00.0 1,154m 2:09.9 159 848 20
10:00.0 1,097m 2:16.7 137 771 19
13:25.7 764m 2:14.6 143 793 20