Richard Orwig 13:25 row
3,014
Meters
13:25.7
Time
2:13.6
Pace
179
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
December 15, 2012 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:25.7 | 3,014 | 2:13.6 | 147 | 804 | 179 | 19 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 |
| 13:25.7 | 764 | 2:14.6 | 143 | 793 | 45 | 20 |