Richard Orwig 8:21 row
1,913m
Meters
8:21.0
Time
2:10.9
Pace
116
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
December 31, 2012 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.0 | 1,913m | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 8:21.0 | 763m | 2:11.7 | 153 | 827 | 21 |